In addition to dizziness, a person with postprandial hypotension may have these symptoms: In rare instances, postprandial hypotension can cause ministrokes. After consuming sugary foods or drinks, a person might feel nauseous due to a spike in blood glucose levels. I had high sugar cereal for breakfast, a slice of pizza for lunch, and about 7 or 8 chocolate chip cookies. Symptoms associated with nondiabetic hypoglycemia include: confusion or … As a result, a person’s blood sugar levels drop too fast and they feel dizzy. It also won’t be the same sensation you’d get if you were to suffer an attack of benign paroxysmal positional vertigo. Feeling dizzy after a workout is sometimes a sign that a person has overexerted themselves, is dehydrated, or has low blood pressure. How Harmful Are Brief Sugar Spikes in Diabetics? Sweets have very high carbs, so they cause hyperglycemia and make you dizzy and can cause blur vision. Hypoglycemia (lower than normal blood glucose levels) can trigger such things as sweating, nausea, trembling, dizziness, moodiness and confusion. Great snack options are an apple and nut butter, a hard boiled egg and pistachios, or hummus and veggies. Could it be something greater? Most of us are aware that sugar in all its forms can lead to health problems like weight gain, lowered immunity, blood sugar problems, diabetes, acidic blood, adrenal fatigue and candida. About one-third of older women and men commonly experience this condition. But, she adds, be sure to tell someone you feel dizzy. Dr. John cuong Doan answered. As a result, a person’s blood sugar levels drop too fast and they feel dizzy. You shouldn’t ignore dizziness as a symptom because many underlying causes are treatable. Prepare yourself mentally for the week after you indulge. You’ll be dealing with symptoms and temporary weight gain, and they can catch you off guard if you don’t get ready for them. 4. “High blood sugar can make you dizzy because of the physiologic response to high glucose levels,” says Stacy Mitchell Doyle, MD, resident physician of FoodTherapyMD and long-time advocate of plant-based nutritional protocols. People with high blood pressure are at risk for postprandial hypotension. Plus the best information on fitness, exercise and fat loss. Sensitivity to caffeine varies widely. Ok, so I had way to much sugar today. Blood sugar levels fluctuate all day long. However, if dizziness starts to become a more frequent occurrence, you should see your doctor. #5 Low Blood Pressure. These foods also contain artificial sweeteners that make you feel dizzy because they are mistaken by the body as real sugar and starts reacting to it. Where it can’t be treated, dietary changes can help manage symptoms by reducing the likelihood that a significant drop in blood sugar will happen. © 2005-2021 Healthline Media a Red Ventures Company. Examples of foods known to cause migraine headaches include: Drinking caffeine-containing products such as coffee or sodas may also contribute to dizziness in some people. The net result of that event is your blood sugar plummets leading to after meal low blood sugar. Simple sugars cause spikes in blood sugar, resulting in feeling lightheaded or weak. Dizziness, or vertigo, is the sensation that the world is moving around you. The treatments for dizziness after eating usually depend on the underlying cause. Many believe a feeling … For example, eating certain foods has been linked with migraines, one symptom of which is dizziness. If you are dehydrated or overheated, you may also be experiencing a drop in blood sugar, and the juice (which certainly won’t harm you) contains sugar and will lift your levels if your blood sugar is low. Some people with conditions like vertigo or Meniere’s disease may also find their dizziness gets worse after eating certain foods. A paradox…I know. Really, dizziness can be caused by either high or low blood pressure. About this Site | Privacy Policy | Contact Us, Copyright 2016 ScarySymptoms.com | All Rights Reserved |, Source: ncbi.nlm.nih.gov/pmc/articles/PMC5466941/, How Dangerous Is Blood Sugar in the 500’s? If you do feel dizzy, sitting or lying down and drinking more water until the dizzy episode subsides may help to reduce your symptoms. You can eat too many vegetables and feel sick! What causes dizziness after eating when you’re pregnant? Does anyone think that it could be from eating all of the sugar? Rarely, reactive hypoglycemia can be seen in pregnancy. Can eating to much sugar make you feel dizzy - Answered by a verified Health Professional We use cookies to give you the best possible experience on our website. When you eat food, particularly those foods that are high in carbohydrates like bread, potatoes, or pasta, your blood sugar will immediately begin to rise. Fasting Glucose Reading of 119: How Dangerous Is This? But the high doesn’t last. These conditions involve the inner ear and can affect your balance. Connection Between High Blood Sugar and Feelings of Dizziness. Here are our picks of the best baby mattresses…, Sickled feet is a term that describes when a dancer curves their feet incorrectly. All rights reserved. Postprandial hypotension is a condition that occurs after eating. Learn more … Both factors can cause a person to feel dizzy after eating. Everything You Need to Know Before Getting a Hip Piercing, Sickled Feet: What They Are and What Dancers Can Do About Them. The blood vessels also tighten. 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